Iran

اورژانس : ۱۱۵ صدای مشاور : ۱۴۸۰ اورژانس اجتماعی ( خودکشی ) : ۱۲۳

United States

Emergency: ۹۱۱ Suicide & Crisis Lifeline: Call or text 988 

National Domestic Violence Hotline: ۱-۸۰۰-۷۹۹-۷۲۳۳ 

Lifeline Crisis Chat (Online live messaging) : https://988lifeline.org/chat 

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288) 

Essential local and community services: ۲۱۱, https://www.211.org/ 

Planned Parenthood Hotline: 1-800-230-PLAN (7526)  

American Association of Poison Control Centers: 1-800-222-1222 

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255 National Crisis Line – Anorexia and Bulimia: 1-800-233-4357 

TREVOR Crisis Hotline: 1-866-488-7386 

AIDS Crisis Line: 1-800-221-7044 Veterans Crisis Line: https://www.veteranscrisisline.net

UK & Republic of Ireland

Emergency: ۱۱۲ or 999 

Non-emergency: 111, 

Option 2 ۲۴/۷ Helpline: 116 123 (UK and ROI) 

Shout: Text “DESERVE” TO 85258 Samaritans.org:

https://www.samaritans.org/how-we-can-help-you/contact-us 

Argentina

Emergency: ۹۱۱ 

Argentina Suicide Hotline: +۵۴۰۲۲۳۴۹۳۰۴۳۰  

Spain

Emergency: ۱۱۲ 

Telefono De La Esperanza – 717-003-717

Australia

Emergency: ۰۰۰ 

LifeLine Australia: ۱۳ ۱۱ ۱۴ Lifeline.org:

 https://www.lifeline.org.au/GetHelp/Online-Services/crisis-chat 

YourLifeCounts.org:

 https://yourlifecounts.org/find-help/ 

Beyond Blue https://www.beyondblue.org.au/get-support/get-immediate-support 

China

Emergency 110  

Beijing Suicide Research and Prevention Center http://www.crisis.org.cn/ 

۸۰۰-۸۱۰-۱۱۱۷ (landline) or 010-8295-1332 (mobile and VoIP callers) 

Shanghai Mental Health Center http://www.smhc.org.cn/ 

Lifeline Shanghai https://www.lifeline-shanghai.com/ 

Canada

Emergency: 911 Crisis Text Line (Powered by Kids Help Phone): Text “DESERVE” TO 686868 YourLifeCounts.org:

https://yourlifecounts.org/find-help/ Crisis ServicesCanada:

http://www.crisisservicescanada.ca/en/ Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/ 

South Africa

Emergency: ۱۰ ۱۱۱ for police or 10 177 for an ambulance ۲۴hr 

Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back) 

Depression and Anxiety Helpline: 0800 70 80 90 YourLifeCounts.org: https://yourlifecounts.org/find-help/ 

New Zealand 

Emergency: ۱۱۱ Lifeline 24/7 

Helpline: 0800 543 354 

Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO) YourLifeCounts.org: https://yourlifecounts.org/find-help/ 

India

Emergency: ۱۱۲ 

Sneha India (http://www.snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050 

Germany

Emergency: ۱۱۲ 

Hotline: 800 111 0111 

Hotline: 0800 111 0222 

Finland 

Emergency: ۱۱۲ 

Crisis Line: 010 195 202